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Maggie's Place OnSite is proud to partner with Justina Gooden-Helton, founder of Yoga 2.46 in Idaho Falls. Justina is a credentialed Baptiste Power Yoga Instructor having completed Level One: Journey Into Power Training. She has also successfully completed the Baptiste Assisting Course.
"As a part of the Baptiste Power Yoga Certified Teacher Development Program,
I'm constantly training and growing in the practice and I'm thrilled to share it
with as many people as possible!"
In Maggie's Place OnSite, after-school enrichment classes in yoga, students will learn how to focus and center themselves with various breathing and visualization techniques. They will also learn self-respect and respect for others with the practice of fun and challenging poses, partner and group poses, lots of yoga games, breathing and basic anatomy.
Courses are held once a week, for 60 minutes. Students are welcome to join any time.